Archive - dae + night studio

a chat with your nervous system

do you like it when i...

Apr 27 •

16:33

construyendo esperanza en tiempos difíciles

esta es una meditación suave para generar confianza en ti mismo e invitar a la esperanza, no como un escape, sino como la tranquila creencia de que…

Apr 23 •

5:49

hopeless to filled with hope

what i learned over some tea with hope

Apr 23 •

a meditation to build hope

this is a gentle meditation to build trust with yourself and invite in hope—not as an escape, but as the quiet belief that even if things don’t go well…

Apr 22 •

5:48

March 2025

releasing tension

pmr: a simple practice to ease stress

Mar 2 •

13:32

February 2025

nervous system nourishment

Feb 2 •

24:05

January 2025

nervous system nourishment

Jan 19 •

21:29

nervous system nourishment

Jan 5 •

17:19

December 2024

nervous system nourishment

Dec 29, 2024 •

20:59

a year of meditations

may we see the change we speak of

Dec 22, 2024 •

meditacion de la temporada de capricornio

disfrusta este meditación de capricornio centra tu energía, ayudándote a alinear con la disciplina, la paciencia y la ambición.

Dec 16, 2024 •

6:20

capricorn season meditation

enjoy this capricorn meditation grounds your energy, helping you align with discipline, patience, and ambition.

Dec 16, 2024 •

6:20

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